Holding space for Black women—while welcoming those who align.

Rethink Awareness provides virtual therapy for individuals navigating anxiety, life transitions, and emotional overwhelm—using evidence-based care that honors both your story and your pace.

👉 Talk With a Therapist First — Free Consultation

Existing Client? Access Client Portal

You will be taken to our secure Client Portal to choose a consultation time.

We’ll follow up with next steps as soon as possible.

Common Reasons Clients Reach Out

● Black women & clients of color
● Anxiety & overwhelm
● Burnout & life transitions
● Boundaries & relationships
● Trauma-informed care
● Faith-integrated support (upon request)

Support That Meets You Where You Are

You may look ‘fine’ on the outside while carrying exhaustion, worry, and pressure on the inside. In therapy, we focus on practical tools, emotional clarity, and a steadier nervous system—so you can move through life with more peace and less strain.

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What You Can Expect

Warm, culturally responsive care

A space where your lived experience is understood—without you having to over-explain.

Practical tools + lasting change

Evidence-informed strategies you can use between sessions to reduce overwhelm and strengthen coping.

Thoughtfully paced progress

We move at a pace that supports real growth—without pushing you past your capacity.

Ways to Work With Rethink Awareness

Therapy

Individual therapy for Black women and other clients of color seeking support with anxiety, burnout, boundaries, trauma-related stress, and life transitions.

Explore Therapy

Clinical Supervision

Supportive, structured supervision for pre-licensed clinicians seeking growth in skill, confidence, ethical practice, and documentation clarity.

Explore Supervision

Consulting & Workshops

Consultation and trainings for clinicians, teams, and organizations seeking practical, culturally responsive mental health education.

Explore Consulting

Now Offering Clinical Supervision

New Here? Start Here

Looking for training or consultation for your team? Explore Consulting & Workshops.

Who We Serve

Rethink Awareness holds space for Black women and women of color who are seeking a space to process, heal, and grow in ways that feel culturally understood and emotionally safe.

We also welcome individuals from diverse backgrounds who are seeking thoughtful, compassionate, and culturally responsive care and feel aligned with our approach.

Whether you are navigating anxiety, burnout, relationship challenges, or life transitions, this space is designed to support meaningful and lasting change.

Getting Started Is Simple

1. Request an appointment or consultation

2. We’ll follow up with next steps (scheduling + intake details)

3. Complete paperwork through the secure portal before your first session

Start Here

You Deserve Support That Feels Steady

If you’re ready for care that is warm, professional, and rooted in respect for your values and lived experience, we’d be honored to support you.

Request an Appointment

Schedule a Free 15-Minute Consultation

Client Portal

Holding space for Black women—while welcoming those who align.

Support That Meets You Where You Are

Who We Serve

Getting Started Is Simple

Not sure where to start? Share what you’re looking for and we’ll help match you.