We’ll follow up with next steps as soon as possible.
Common Reasons Clients Reach Out
● Black women & clients of color
● Anxiety & overwhelm
● Burnout & life transitions
● Boundaries & relationships
● Trauma-informed care
● Faith-integrated support (upon request)
Support That Meets You Where You Are
You may look ‘fine’ on the outside while carrying exhaustion, worry, and pressure on the inside. In therapy, we focus on practical tools, emotional clarity, and a steadier nervous system—so you can move through life with more peace and less strain.
What You Can Expect
Warm, culturally responsive care
A space where your lived experience is understood—without you having to over-explain.
Practical tools + lasting change
Evidence-informed strategies you can use between sessions to reduce overwhelm and strengthen coping.
Thoughtfully paced progress
We move at a pace that supports real growth—without pushing you past your capacity.
Ways to Work With Rethink Awareness
Therapy
Individual therapy for Black women and other clients of color seeking support with anxiety, burnout, boundaries, trauma-related stress, and life transitions.
Clinical Supervision
Supportive, structured supervision for pre-licensed clinicians seeking growth in skill, confidence, ethical practice, and documentation clarity.
Consulting & Workshops
Consultation and trainings for clinicians, teams, and organizations seeking practical, culturally responsive mental health education.
Looking for training or consultation for your team? Explore Consulting & Workshops.
Getting Started Is Simple
1. Request an appointment or consultation
2. We’ll follow up with next steps (scheduling + intake details)
3. Complete paperwork through the secure portal before your first session
You Deserve Support That Feels Steady
If you’re ready for care that is warm, professional, and rooted in respect for your values and lived experience, we’d be honored to support you.